| Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
|---|---|---|---|---|---|---|---|
| 05:30 | OpenBox |
OpenBox |
OpenBox |
OpenBox |
OpenBox |
OpenBox |
OpenBox |
| 07:00 | HIIT OpenBox |
OpenBox |
HIIT OpenBox |
HIIT OpenBox |
HIIT OpenBox |
OpenBox |
OpenBox |
| 08:30 | OpenBox |
OpenBox |
OpenBox |
OpenBox |
OpenBox |
OpenBox |
OpenBox |
| 09:00 | HIIT |
||||||
| 09:30 | HIIT |
Fuerza 1 |
HIIT |
Fuerza 2 |
Cross |
||
| 10:00 | OpenBox |
OpenBox |
OpenBox |
OpenBox |
OpenBox |
Cross OpenBox |
OpenBox |
| 10:30 | Bienestar +55 |
Bienestar +55 |
|||||
| 11:30 | OpenBox |
OpenBox |
OpenBox |
OpenBox |
OpenBox |
OpenBox |
OpenBox |
| 13:00 | OpenBox |
OpenBox |
OpenBox |
OpenBox |
OpenBox |
OpenBox |
OpenBox |
| 14:30 | OpenBox |
OpenBox |
OpenBox |
OpenBox |
OpenBox |
OpenBox |
OpenBox |
| 16:00 | OpenBox |
Cross OpenBox |
OpenBox |
Cross OpenBox |
Cross OpenBox |
OpenBox |
OpenBox |
| 17:00 | Fuerza 1 |
Tonificación Fuerza 1 |
HIIT |
Tonificación Fuerza 2 |
HIIT |
||
| 17:30 | OpenBox |
OpenBox |
OpenBox |
OpenBox |
OpenBox |
OpenBox |
OpenBox |
| 18:00 | Cross |
HIIT |
Cross |
HIIT |
Cross |
||
| 19:00 | HIIT OpenBox |
Cross OpenBox |
HIIT OpenBox |
Cross OpenBox |
Fuerza 2 OpenBox |
OpenBox |
OpenBox |
| 20:00 | Cross |
HIIT |
Cross |
HIIT |
|||
| 20:30 | OpenBox |
OpenBox |
OpenBox |
OpenBox |
OpenBox |
OpenBox |
OpenBox |
| 22:00 | OpenBox |
OpenBox |
OpenBox |
OpenBox |
OpenBox |
OpenBox |
OpenBox |
